benefits of massage

Remedial massage is safe and effective for almost everybody and has many benefits for the body, mind and emotional state.

  • Promotes health and physical wellbeing
  • Relieves stress and tension
  • Strengthens immune system and circulation
  • Manages muscular pain
  • Improves flexibility and range of movement
  • Improves rehabilitation after injury
  • Improves emotional states
  • Relieves neck and back pain, tension headaches, frozen shoulder, sciatica and other musculoskeletal dysfunctions