mosman remedial massage
Welcome to the Mosman Remedial Massage Clinic! Our experienced team of massage therapists are dedicated to providing you with the highest quality of care and relaxation. From gentle relaxation to deep tissue remedial, we tailor our massage to suit each person’s individual needs.
Our therapists are highly trained and experienced in providing the best possible massage experience. Whether you are looking for relief from pain, stress, or just want to relax, our massage therapists will work with you to create a personalized treatment plan that meets your individual needs. Come experience the healing power of massage today!
If you are suffering from tension, a sporting injury or just want some special time to unwind, we will ensure you walk out feeling rejuvenated, healed and deeply relaxed.
Experience the relaxation and deep healing of therapeutic massage right in the heart of Mosman village.
Remedial massage is a type of massage therapy that focuses on treating musculoskeletal issues such as chronic pain, tension, and injury. It is a holistic approach to healing that combines massage techniques with stretching, joint mobilization, and other manual therapies. Remedial massage can help to reduce pain, improve mobility, and restore balance to the body.
Relaxation massage is a great way to reduce stress and tension in the body. It can help to improve circulation, reduce muscle tension, and improve overall wellbeing.
It can help to reduce anxiety and depression, as well as improve sleep quality. It can also help to reduce pain and inflammation, and improve joint mobility.
Sports massage is a type of massage therapy that is specifically designed to help athletes prepare their bodies for optimal performance, recover after a big event, or function at their best during training. It is also used to help athletes avoid injuries and reduce pain and muscle tension.
Maintain muscle suppleness with a sports massage to stay at the peak of your game.
Pregnancy massage is a type of massage therapy specifically designed to provide relief and comfort to pregnant women. It is a gentle, non-invasive form of massage that helps to reduce stress, improve circulation, and reduce swelling. It can also help to reduce pain and discomfort associated with pregnancy. Pregnancy massage can be used to help reduce the risk of preterm labor, improve sleep, and reduce anxiety.
Remedial massage is safe and effective for almost everybody and has many benefits for the body, mind and emotional state.
• Promotes health and physical wellbeing
• Relieves stress and tension
• Strengthens immune system and circulation
• Manages muscular pain
• Improves flexibility and range of movement
• Improves rehabilitation after injury
• Improves emotional states
• Relieves neck and back pain, tension headaches, frozen shoulder, sciatica and other musculoskeletal dysfunctions
Relaxation massage can help to improve the body’s natural healing process, as well as reduce the risk of injury. It can also help to reduce the risk of chronic pain, and improve overall physical and mental health.
It can help to improve the body’s natural balance, as well as reduce the risk of injury. It can also help to reduce the risk of chronic pain, and improve overall physical and mental health.
Relaxation massage can help to reduce stress and tension in the body, as well as improve overall wellbeing. It can also help to reduce anxiety and depression, as well as improve sleep quality.
It can help to improve mental clarity and focus, as well as reduce fatigue. It can also help to reduce headaches and migraines, and improve overall mood.
Relaxation massage can help to improve the immune system, as well as reduce the risk of certain illnesses. It can also help to reduce the risk of injury, and improve overall physical performance.
Book a Relaxation Massage at Mosman Remedial Massage today.
Remedial massage is the assessment and treatment of muscles, tendons and ligaments of the body to facilitate rehabilitation of injury, and reduce or eliminate pain and loss of function.
The goal of the massage treatment is to identify, and treat specific areas of pain and dysfunction, and restore function of the soft tissues to their optimum health.
Our highly skilled and experienced remedial massage therapist will assess and consult with you to formulate an appropriate treatment based on your presenting condition, lifestyle and medical history.
Palpation, range of motion tests and specialised soft tissue techniques are performed by the therapist to assess, identify and treat areas of pain and dysfunction. Where appropriate, stretches are applied and prescribed to balance soft tissue length and reduce muscle tension.
Sports massage typically involves the application of pressure to specific areas of the body, such as the muscles, tendons, and ligaments. It can also involve stretching and range of motion exercises to help improve flexibility and reduce the risk of injury.
Sports massage can help athletes improve their performance, reduce fatigue, and reduce the risk of injury. It can also help athletes recover faster from workouts and competitions. Sports massage can also help athletes relax and reduce stress levels, which can help them focus on their performance. Sports massage can also help athletes improve their posture and reduce the risk of developing chronic pain.
Sports massage can be used to help athletes improve their overall physical and mental health.
Book a sports massage at Mosman Remedial Massage today.
Pregnancy massage can be used to help reduce the risk of preterm labour, improve sleep, and reduce anxiety. It can also help to improve the overall health of the mother and baby. Pregnancy massage is typically done with the mother lying on her side, with pillows and blankets to support her body.
The massage therapist will use light to medium pressure to massage the muscles and joints, focusing on areas of tension and discomfort. The massage therapist may also use techniques such as Swedish massage, deep tissue massage, and reflexology.
Pregnancy massage can be beneficial for both the mother and baby, and can help to reduce stress and improve overall health.
Book a Pregnancy Massage at Mosman Remedial Massage today.
Corporate massage is a great way to boost morale and productivity in the workplace. It helps to reduce stress and tension, improve focus and concentration, and increase energy levels.
It can also help to reduce absenteeism and improve overall job satisfaction. Corporate massage is a great way to show your employees that you care about their wellbeing and are invested in their success.
Book a corporate massage at Mosman Remedial Massage today. We will come to your office and re-energise your workforce. Call for details.
$60
Includes GST
$90
Includes GST
$130
Includes GST
Sharna, the owner of Mosman Remedial Massage, has over seventeen years of remedial massage experience.
She has a Diploma of Remedial Massage, awarded with a High Distinction from Australia’s leading and most-respected college of natural therapies and self-development, the Nature Care College at St. Leonards, Sydney, and has a driven passion for helping others.
After experiencing first-hand the healing benefits of massage, Sharna left the corporate environment in which she’d worked for years, and set upon a path that would satisfy both her innate desire to help others, and her fascination with the power massage can have on the body. While raising her two young children, she enrolled in the Nature Care College and studied part time to earn her cert IV in Massage (2006), and then her diploma (2008).
Working at Sahsin Massage in Manly, since 2006, only cemented what by then she already knew – her true vocation lay in helping and healing others.
Now Sharna is looking forward to building relationships with both new and existing clients and is committed to ensuring mosman remedial massage becomes a place of refuge, a sanctuary where your needs will be heard and your treatment tailor-made to repair, release and lengthen your knotted and restricted, damaged or fatigued muscle fibres.
Sharna favours massage treatments that work holistically, in that the healing power of touch will leave you feeling nurtured and cared for, impacting mind, body and spirit – for we carry our thoughts and emotions in our physical bodies.
As a registered member with the Australian Traditional Medicine Society, Sharna is both required to receive and enjoys her ongoing education and training, so you can be assured that your treatment will be delivered using the latest up-to-date training with the highest quality of care, allowing you to claim a rebate with your private health insurance.
Simply call Sharna on 0402 114 352 to book an appointment, and let Mosman remedial massage take care of you.
HICAPS available for instant health fund rebate with your private health insurance, all you pay is the gap.
Mosman Clinic:
Suite 10, Rear Ground Level,
706 Military Road,
Mosman NSW 2088
How to find us:
You can best access our clinic via Horsnell Lane, at the rear of
706 Military Road. Click here to launch Google Maps.
Opening Hours
9:30am Mon-Fri until late
Saturday/Sunday from 8am - (Sundays by appointment only)
Payments
All major credit cards accepted
HICAPS available - pay from your health fund
Email: info@mosmanremedialmassage.com.au
Our massage clinic strives to provide the best possible service to our clients. We understand that sometimes circumstances arise that require you to cancel or reschedule your appointment. To ensure that our services are available to all of our clients, we have the following cancellation policy:
1. We require at least 24 hours notice for any cancellations or rescheduling of appointments.
2. If you cancel or reschedule with less than 24 hours notice, you will be charged a cancellation fee of 50% of the cost of the appointment.
3. If you fail to show up for your appointment, you will be charged the full cost of the appointment.
4. We will cancel your appointment immediately - without refund - should you request any services not explicitly listed on this website.
We appreciate your understanding and cooperation in following our cancellation policy. If you have any questions or concerns, please do not hesitate to contact us.
Copyright 2023 - Mosman Remedial Massage
